Mindful Activity
Shanming Courtyard — August 25-29 In-Person Activities Schedule
Public Service Activities – Scan to Book a Consultation
🍃 Vietnam Bac Ninh · Shanming Courtyard | This Week's Activities 🍃
In the midst of the bustling world, find a quiet place for your heart.
Sutra copying, tea practice, and nurturing body and mind — discover the wisdom within life itself. We welcome you to join us.
📋Weekly Activities:
▫️ 8/25 Tuesday 14:30–16:00 | Mindful Sutra Copying: The Wisdom of the Heart Sutra
With each stroke and each breath, settle your mind through writing and awaken to the clarity of the Heart Sutra.
▫️ 8/27 Thursday 14:30–16:00 | Peaceful Meditation Tea: Essentials of Mindful Practice
Enter meditation through tea, and with a cup in hand, practice awareness and rest in the present moment.
▫️ 8/28 Friday 14:30–16:30 | Health and Vitality Cycle
Home wellness practices to open the channels of body and mind, reconnecting with your body's natural strength.
▫️ 8/29 Saturday 14:30–16:30 | Tai Chi Mindfulness Ball: Running a Business and Living a Life
In stillness and movement, discover the way of balance — bring your practice into your work and daily life.
Shanming Courtyard awaits each friend who seeks peace of heart. ✨
Sessions
No sessions scheduled.
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