Mindful Activity
Mindfulness Ball
Yielding overcomes force; cultivate both inner and outer.
📍At the academy👥8 spots per session🌐Bilingual · 中英双语
Mindfulness tai chi balls embody the principle of overcoming hardness with softness, cultivating both inner and outer harmony.
Through the continuous pushing, pulling, turning, and kneading of the tai chi balls, synchronized with rhythmic breathing, every part of the body receives full movement and vitality.
In the midst of today's diverse market currents, we remain faithful to a spirit of creativity and innovation, exploring deeply, and have been delighted to discover the boundless potential hidden within mindfulness balls.
Sessions
Aug 2914:30 – 16:00 ICT · Saturday
At the academy0/8 registered · 8 spots left
Ended
You may also enjoy
